{"id":1176,"date":"2023-07-01T15:49:28","date_gmt":"2023-07-01T22:49:28","guid":{"rendered":"https:\/\/albaleal.com\/blog\/?p=1176"},"modified":"2024-04-08T12:16:01","modified_gmt":"2024-04-08T19:16:01","slug":"pausar-2","status":"publish","type":"post","link":"https:\/\/albaleal.com\/blog\/pausar-2\/","title":{"rendered":"El permiso hermoso de frenar y pausar"},"content":{"rendered":"\n<p>Te comparto esta cita de la autora y psicoterapeuta argentina <a href=\"https:\/\/www.todostuslibros.com\/autor\/pronsky-lorena\">Lorena Pronsky<\/a>, de quien supe gracias a una publicaci\u00f3n en redes sociales de una querida amiga. Me he quedado prendada de su obra.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Saber que uno siempre cuenta con el privilegio de la pausa.<br>Descender la intensidad de la marcha. Acomodarse en el piso. Sacarse los zapatos.<\/p>\n\n\n\n<p>Tocarse el latido del coraz\u00f3n y sentir qu\u00e9 quiero que siga y qu\u00e9 no.<\/p>\n\n\n\n<p>As\u00ed. Escuchando tu respiraci\u00f3n como respuesta. Con la cabeza inclinada mirando a ese cielo que guarda tu vuelo.<\/p>\n\n\n\n<p>Tranquila. Despacio. En ese silencio donde la verdad, siempre, te es revelada.<br>Eso. En pausa. Date el permiso hermoso de frenar.<\/p>\n\n\n\n<p>As\u00ed. Tu cuerpo a la altura de tu alma. Que espere el que pueda esperar.<br>Lo importante ac\u00e1 es que te sepas esperar vos.<br><br>Eso tambi\u00e9n es curarse.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Te comparto esta cita de la autora y psicoterapeuta argentina Lorena Pronsky, de quien supe gracias a una publicaci\u00f3n en redes sociales de una querida amiga. Me he quedado prendada de su obra. Saber que uno siempre cuenta con el privilegio de la pausa.Descender la intensidad de la marcha. Acomodarse en el piso. Sacarse los [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-vida"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/albaleal.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-01-at-4.45.07-PM.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8xU0T-iY","_links":{"self":[{"href":"https:\/\/albaleal.com\/blog\/wp-json\/wp\/v2\/posts\/1176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/albaleal.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/albaleal.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/albaleal.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/albaleal.com\/blog\/wp-json\/wp\/v2\/comments?post=1176"}],"version-history":[{"count":2,"href":"https:\/\/albaleal.com\/blog\/wp-json\/wp\/v2\/posts\/1176\/revisions"}],"predecessor-version":[{"id":1270,"href":"https:\/\/albaleal.com\/blog\/wp-json\/wp\/v2\/posts\/1176\/revisions\/1270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/albaleal.com\/blog\/wp-json\/wp\/v2\/media\/1177"}],"wp:attachment":[{"href":"https:\/\/albaleal.com\/blog\/wp-json\/wp\/v2\/media?parent=1176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/albaleal.com\/blog\/wp-json\/wp\/v2\/categories?post=1176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/albaleal.com\/blog\/wp-json\/wp\/v2\/tags?post=1176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}